Katie's approach is relaxed, professional yet effective and enjoyable. Client's have mentioned that they feel recharged and focussed after their sessions with more enthusiasm for life generally.

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What is hypnotherapy?

Hypnotherapy is a safe, enjoyable and highly effective tool that can be used to help break the negative cycle of depression and anxiety whilst enabling you to make positive changes in your life.

Hypnotherapy can help increase self confidence, self esteem, reduce stress, anger, weight control, insomnia, IBS, relationship difficulties, obsessions, childbirth, infertility treatment, fears and phobias, panic attacks, sports performance, painful memories, traumatic experiences and increase overall happiness in your life.

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What Clients Say

'I have used The Guthrie Practice for trust and anxiety issues as well as for a fear of flying. The hypnotherapy sessions are not scary at all; Tara is really approachable and makes you feel completely at ease. Within a few sessions I had noticed how much calmer I was and how I was much more able to deal with things logically and still achieve all the things in my busy life without the stress'.

Susan - Project Manager

'Having suffered from severe anxiety for the last ten years I started seeing Katie in Autumn 2015 in an effort to cure it. I felt relaxed and happy in Katie’s company and enjoyed every hypnotherapy session! I started off seeing Katie weekly, then fortnightly and monthly – Katie allows you to choose your own pace. The hypnotherapy was the best thing I have ever done – I feel like a different person now, calm and in control. Thank you so much for all your help and support. I highly recommend Katie, a wonderful, compassionate person.'

Louise - Mum and General Manager