There is a long history of hypnosis in sport proving how athlete’s performance is increased dramatically in many areas including style correction, speed and strength enhancement as well as overall confidence and motivation.
Many champions have used hypnosis including Mike Beverley, Former England Cricket Champion, Glenn Cately and Steve Collins, former World Champions in the Super Middleweight division and Tiger Woods, American professional golfer.
However, you don’t have to be a champion to use hypnotherapy; Sport is a passion in many people’s lives and you may simply want to be the best that you can be in your category whether running, swimming, playing tennis, golf, cricket, netball, football, rugby, the list goes on.
Hypnotherapy can help you focus on your goals, overcome mental blocks and barriers, reinforce self-belief and enhance positive thinking. We all know the greatest champions and athletes also tend to be the ones who have learnt to control their mind and think successfully, they have mastered the psychology of their individual sport.