Solution focused brief therapy
With growing social media, teenage anxiety is unfortunately on the rise. Not only do they have to manage the changes that come with turning into an adult but teenagers also have to contend with the anxieties that are enhanced through Facebook, twitter and mobile phones.

Solution Focussed Hypnotherapy for teenagers can help turn around any negative beliefs that teenagers have developed through watching TV, reading magazines, social media and sometimes from their parents.

Teenagers also tend to worry more during these years due to to the pressure on them with regards to exams, self image, life decisions and many other circumstances/situations that arise. This can lead to low confidence and self esteem and overall anxiety. Solution Focussed Hypnotherapy can help older children and teenagers to cope with every day life and most of all help them feel calmer and more in control, leading to greater confidence and security in just being themselves.

Not only will this defuse the worries from the parent but the teenager will be able to enjoy a great time in their life feeling in control and relaxed.

With Solution Focussed Hypnotherapy we can also work with the parent to ensure that we are all working as a team to make sure everyone is happy in the household. Solution Focussed Hypnotherapy can help with:

Social anxiety,
confidence issues,
exam stress,
fears/phobias,
sport performance,
low self esteem,
depression
and relationship issues.

For more information, please email info@theguthriepractice.co.uk or call 07595979599.