HAPPINESS SEMINAR – 20th February 10am until 12pm
TO BE HELD: The Springfield Centre, Corsham
If you are looking to de-stress or achieve greater levels of happiness then this event is for you. You will be given helpful advice, along with the tools to overcome anxiety, sleep deprivation, a busy mind, whilst being more relaxed and in control.
The Event will cover the following:
* The happiness formula – what you can do to improve your happiness and remain happy
* Explanation of the brain and what happens when you suffer from stress and anxiety
* The benefits of relaxation and the effect it has on our brain and our life
* Helpful tools to help cope with any stress or anxiety in life
* A relaxation session.
The presentation cost £25 and includes a free relaxation session and CD to take home, along with notes for your perusal.
For more information and to book a space, please contact Katie on 07595979599 or email Katie@theguthriepractice.co.uk. localhost:8888/www.theguthriepractice.co.uk.